Even an inexpensive corset can tighten up the waist. Cheap corsets generally aren't appropriate for casual, everyday wear: after all, they generally fall into the underwear or lingerie category. But when worn consistently underneath clothing, they can contribute to waist cinching and sometimes aid in weight loss efforts. Whether you have high expectations of the waist-minimizing results or not, it's good to keep in mind that an inexpensive version of a corset is not likely to hold up as long as a more expensive one, but can still be effective.
Difficulty:Moderately Easy1
Plan to eat a meal low in carbohydrates and avoid bubbly drinks such as soda or champagne before putting on a corset. Of course, you should continue to consume a healthy amount of calories and consult with a physician to ensure that you're still getting proper nutrients; however, wearing a corset with a full stomach can cause severe and uncomfortable cramping.
2
Lace the corset up so that you feel pressure in the midsection, but do not have constricted breathing. Do not continue to lace up to an extremely high level of discomfort; you will want to easy into wearing it, but also, pulling the laces as hard as you can will only damage the cheap corset, unless it's custom-fitted to your body.
3
Start off slowly when it comes to wearing the corset. Instead of focusing on how tightly the laces are pulled, pay attention to the amount of time you can comfortably wear it. Work your way up to 4 hours. Then, after several wears, add fifteen minutes of time until you can wear it for up to eight hours. Once you reach the eight-hour level, start again at 2-4 hours but cinch the laces an additional half-inch. Again, slowly increase your wearing time up to eight hours until you're ready to cinch in further.
4
Examine the cheap corset each time you take it off. Since it was likely made from inexpensive, man-made materials, the corset may stretch out and lose its shape. Your waist-cinching efforts will be maximized so long as the cheap corset remains in good shape. Once it's worn out, you will need to find a replacement.
5
Take off the corset before bed, no matter how comfortable you would feel doing so. It's not recommended that you sleep in it since rolling around in bed could damage the cheap construction of the garment.
6
Wear the corset consistently, each day if you are able to. You can split up the amount of time you wear it by spending two wearing it in the morning and two hours wearing it in the evening.
7
Make healthy lifestyle adjustments to accommodate your waist-cinching efforts. For example, daily exercise will aid in overall fat loss and can speed up the waist-cinching process. Also, an unhealthy diet, or one that consists of excessive amounts of sugar, sodium, and greasy foods, will only make you miserable when it's time to put on the corset. If ever you're unsure, seek guidance from a health care professional.
Difficulty:Moderately Easy1
Plan to eat a meal low in carbohydrates and avoid bubbly drinks such as soda or champagne before putting on a corset. Of course, you should continue to consume a healthy amount of calories and consult with a physician to ensure that you're still getting proper nutrients; however, wearing a corset with a full stomach can cause severe and uncomfortable cramping.
2
Lace the corset up so that you feel pressure in the midsection, but do not have constricted breathing. Do not continue to lace up to an extremely high level of discomfort; you will want to easy into wearing it, but also, pulling the laces as hard as you can will only damage the cheap corset, unless it's custom-fitted to your body.
3
Start off slowly when it comes to wearing the corset. Instead of focusing on how tightly the laces are pulled, pay attention to the amount of time you can comfortably wear it. Work your way up to 4 hours. Then, after several wears, add fifteen minutes of time until you can wear it for up to eight hours. Once you reach the eight-hour level, start again at 2-4 hours but cinch the laces an additional half-inch. Again, slowly increase your wearing time up to eight hours until you're ready to cinch in further.
4
Examine the cheap corset each time you take it off. Since it was likely made from inexpensive, man-made materials, the corset may stretch out and lose its shape. Your waist-cinching efforts will be maximized so long as the cheap corset remains in good shape. Once it's worn out, you will need to find a replacement.
5
Take off the corset before bed, no matter how comfortable you would feel doing so. It's not recommended that you sleep in it since rolling around in bed could damage the cheap construction of the garment.
6
Wear the corset consistently, each day if you are able to. You can split up the amount of time you wear it by spending two wearing it in the morning and two hours wearing it in the evening.
7
Make healthy lifestyle adjustments to accommodate your waist-cinching efforts. For example, daily exercise will aid in overall fat loss and can speed up the waist-cinching process. Also, an unhealthy diet, or one that consists of excessive amounts of sugar, sodium, and greasy foods, will only make you miserable when it's time to put on the corset. If ever you're unsure, seek guidance from a health care professional.
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